Amazing Soy

For mainstream meat-eaters, as well as vegetarians and vegans, This book revolutionizes cooking with soy by showing readers how to use this nutritional powerhouse protein in terrific-tasting recipes for every occasion. From Roasted Tomato Bisque, to Crisp Salmon with Miso Sauce, to Almost Tofu with Fruit Salad, the 250 dishes presented here suit today's lifestyles by offering instant breakfasts, efficient working lunches, energy-boosting snacks, elegant soy for entertaining, celebrity chefs' creations, authentic Asian meals, and luscious desserts. With breakthroughs, such as new baking techniques, as well as suggestions for choosing between the 30 different kinds of soyfood products, this definitive guide is destined to become a classic in its field.

Moosewood Restaurant New Classics

After working and cooking together for more than 25 years, the members of Ithaca's famed Moosewood Collective know more than a little something about what food makes people happy. This collection present more than 350 tried-and-true favorites that have stood the test of time to become mealtime classics. Not since their phenomenally successful Moosewood Restaurant Low-Fat Favorites has Ithaca, New York's, famed Moosewood Collective assembled such a comprehensive and appealing group of recipes–all brand new. Crowd-pleasing fare like Moosewood Muffins, savory risottos, satisfying main-dish salads, and two dozen one-dish meals are just some of the standout recipes in this indispensable collection of easy-to-make dishes. As always, Moosewood Collective's enticing, flavorful fare draws on a diversity of culinary traditions. The flavors of Asia, Africa, Europe, and the Americas make for food that is up-to-date and exciting. Complete with fascinating bits of multicultural food lore, time-saving tips, and interesting side notes gleaned from The Collective's many years as culinary pioneers, this cookbook is an essential resource for every contemporary cook.

Lorna Sass' Short-cut Vegetarian

New! Learn amazing shortcuts in 100+ recipes, all short on prep, long on flavor. At-a-glance ingredients & pantry info. 176 pgs. Paper

Vegetarian Table : America

Here, Madison has put together a beautiful collection of recipes, culled from America's gastronomic tradition. Her talent as a cook shines through on every dish; she knows what's good to begin with, has a depth of appreciation for and an understanding of American produce, and understands how to bring a recipe up to date.

Vegetarian Table: Mexico

90 nourishing, easy recipes that really work. Great culinary info, too. The Vegetarian Table series celebrates the rich diversity of flavors, fruits and vegetables, grains and legumes, and the variety of enticing spices found all over the world, providing the perfect opportunity for indulging the vegetarian palate. With text by some of the finest food writers in the industry, featuring distinctive recipes for appetizers, soups and salads, pastas and noodles, main dishes, breads and desserts. The cuisines are as delicious as they are exotic. This series offers an enticing and nutritious way to bring the sumptuous food and flavors from around the globe to any vegetarian table—wherever it may be.

Vegetarian Table: Italy

80+ diverse recipes based on the purest ingredients. Fascinating, practical info. The Vegetarian Table series celebrates the rich diversity of flavors, fruits and vegetables, grains and legumes, and the variety of enticing spices found all over the world, providing the perfect opportunity for indulging the vegetarian palate. With text by some of the finest food writers in the industry, featuring distinctive recipes for appetizers, soups and salads, pastas and noodles, main dishes, breads and desserts. The cuisines are as delicious as they are exotic. This series offers an enticing and nutritious way to bring the sumptuous food and flavors from around the globe to any vegetarian table—wherever it may be.

Everyday Tofu: From Pancakes to Pizza

Tofu, a natural protein staple in the Orient for centuries, has carved a niche for itself on the American table. There's the health reason, of course - it seems to reduce the danger of cancer. But that's not the main reason Americans are eating more tofu. When cooked correctly, it tastes wonderful - it absorbs all the flavor from gravies and sauces, at the same time it adds its own silky texture. This book offers all Americans an opportunity to incorporate tofu into their everyday diets. We are not asking them to change their habits. We say sincerely that Americans who have remained aloof from the tofu craze will honestly be pleased by these recipes which combine tofu with their favorite foods and seasonings to create Western style main dishes, breads and desserts.

Your Vegetarian Pregnancy

When you're eating for two, you need to eat well. There's no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won't find in a nonvegetarian diet, such as higher levels of folic acid, lower cholesterol, and an abundant variety of essential minerals, vitamins, and nutrients. Whether you are already vegetarian or you simply want to reduce the amount of meat in your diet, making the right dietary choices to support you and your baby is the key to a safe, healthy pregnancy. Following every nutritional guideline recommended by the American College of Obstetrics and Gynecology, Your Vegetarian Pregnancy is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child. Combining complete obstetrical information with sound nutritional guidance, this guide will educate you about: Basic pregnancy issues, such as fetal development, changes within your body, and preparation for labor and delivery What to expect each month, and how to cope with the unexpected Key nutrients for your baby and you, with suggestions on how to obtain these through diet, vitamins, and supplements The myriad benefits to eating vegetarian during pregnancy, in an entire chapter comparing vegetarian and nonvegetarian nutrition. With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby.

125 Best Vegetarian Recipes

Fabulous vegetarian dishes for healthy eating. This book of tasty vegetable recipes is for anyone who enjoys good eating. With 125 Best Vegetarian Recipes, any cook can create fast and easy magic in the kitchen. Featuring exquisite yet simple recipes, this book is a guide to enjoying all the benefits of mouthwatering vegetarian meals. A few of the innovative combinations of flavors and textures included are:--Insalata Caprese--Avocado Soup with Fried Tortillas and Salsa--Asian Spring Rolls--Vegetable Goat Cheese Pie with an Olive Oil Crust Dome--Leek-Potato-Lentil Pie--Rapini with Balsamic Vinegar--Marion's Almond-Chocolate Torte--Chocolate Fondue There is also sound advice on meal preparation and ingredient selections -- even a supplementary index listing for those following a strictly vegan diet. 125 Best Vegetarian Recipes is a go-to cookbook in kitchens where good health and great-tasting food are equally important.

Vegetarian Family Cookbook

The only vegetarian cookbook designed to satisfy every member of the family. It can be challenging to create nutritious family meals that appeal to everyone at the table, including the picky eaters. But Nava Atlas has solved the dilemma with a collection of down-to-earth recipes reflecting the way families really eat. Flexible, adaptable, and filled with ways to make wholesome food more attractive to children,The Vegetarian Family Cookbook tackles breakfast, lunch, dinner, and snack time like no other vegetarian cookbook on the market. Covering everything from family-friendly salads to comforting casseroles, Atlas shows how simple it can be to make enticing meat-free meals, with selections such as Quick Black Bean and Sweet Potato Chili, Vegetable Upside Down Casserole, and Alphabet Soup, sensational sandwich fare for home or school, as well as energy-packed choices to start the day. She also takes the mystery out of cooking with soy and provides dozens of delicious whole-grain, low-sugar desserts. Most of the recipes include vegan substitutions for eggs or dairy products. Whether you are a committed vegetarian or are simply cutting back or eliminating meat for economic, ethical, or health reasons, The Vegetarian Family Cookbook makes this an appealing, stress-free decision.

New Vegetarian Cookbook

Foreword by Linda and Paul McCartney. From soup to sorbet, this cookbooks offers: Over 150 appetizing and easy-to-prepare recipes Sophisticated results using deceptively simple ingredients A valuable addition to every cooking library

Global Vegetarian Cooking

The flavorful vegatrian cuisine of Africa, Asia, the Middle East, Latin America and the Caribbean is highlighted in more than 130 quick and easy recipes and nearly as many evocative color photogrpahs of the diverse food and the people who produce and eat it.

Taste of Julie Jordan

This collection of exciting new recipes and tried-and-true vegetarian classics abounds with delicious, healthful, easy-to-prepare dishes: appetizers, soups, breads, breakfast treats, entrees, and desserts.

Mushrooms 'n Bean Sprouts

A sugar-free cookbook with calorie counts and substitutions for diabetic, hypoglycemic, low calorie, and low cholesterol diets.

Vegetarian Times Vegetarian Entertaining

23 wonderful vegetarian menus complete with recipes & do-ahead time lines for a variety of occasions year-round. Nutrition counts.